Family Fit Club delivers fun and dynamic sessions that enables adults and children to engage in a range of games, drills, sports and team challenges together. Classes are specially designed to energise and excite all ages from kids to adults, within a positive, inclusive, safe environment.
You are all welcome no matter what age*, ability or fitness level. *From 4 years old upwards to adults of all ages!
Family Fit Club offers you something different to do as a family, whilst improving all your health and building stronger family bonds!
Warm Up Games: Alphabets, Steel the bacon, Stuck in the mud, Rock-paper-scissors, Tunnels
Tag games: Jail Break, Capture the flag
Races: Family relays, leapfrog, Piggy backs
Team fitness challenges
Fitness Assault Courses
Team Ball Games: Ball Tag, Dodge Ball, Nesketball, Mega Football
benefits of attending family fit club
Great family fun together
Increase the whole families activity levels
Improve both parents and kids sports skills, confidence and body image
Develop knowledge of how to live a more healthy lifestyle and exercise effectively
Connect and communicate with each other on a different level
We provide a safe community based environment for families to come together, make new friends and socialise.